My work
My work sits at the intersection of neuroscience, human physiology, evolutionary biology, and the relationship between mind and body. As a consultant, advisor, researcher, and writer, I translate this research into evidence-led practical guidance, organisational strategy, and long-form thought.
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Organisational advisory
Scientific and strategic advisory to organisations operating at the intersection of health, data, and technology. My work focuses on bringing my expertise to bear on AI-driven health systems: ensuring the science is sound, the recommendations are safe, and the design of personalised health products is genuinely aligned with human biology.
Core expertise: Personalised recommendation architecture, AI integration in health systems, scientific quality and safety frameworks.
Currently: Recommendations Lead at Healf
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Commissioned writing
Commissioned essays, editorial features, and expert-led content for brands and publications working at the intersection of nutrition, neuroscience, and human experience.
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Personal research and writing
My research and writing explores the neuroscience of feeling well: how modern life systematically disrupts the brain's capacity for mood, clarity, and regulation, and what restoring those conditions looks like. Through long-form essays and research syntheses, I draw on evolutionary neuroscience, physiology, nutrition, and the arts to translate complex science into writing that is rigorous, readable, and applicable.
Work with me
If you're interested in working together, please complete the form and I'll be in touch.